Over the last two weeks, how often have you been bothered by any of the following problems?
1. Little interest or pleasure in doing things?
Score: 0
2. Feeling down, depressed, or hopeless?
Score: 0
3. Trouble falling or staying asleep, or sleeping too much?
Score: 0
4. Feeling tired or having little energy?
Score: 0
5. Poor appetite or overeating?
Score: 0
6. Feeling bad about yourself - or that you are a failure or have let yourself or your family down?
Score: 0
7. Trouble concentrating on things, such as reading the newspaper or watching television?
Score: 0
8. Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?
Score: 0
9. Thoughts that you would be better off dead, or of hurting yourself in some way?
Score: 0
Your PHQ-9 Result
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This screening is not a diagnosis. If these feelings are affecting your daily life, consider speaking with a mental health professional for support and guidance.
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